The Headspace Place
Personal & Professional
Growth, Learning & Development
The Headspace Place is a service providing 1:1 or ‘group-think’ support for personal and professional, growth and development.
The head needs just as much care as the body.
Individual Headspace Sessions for over 16yrs.
Let’s talk study choices, careers, retirement, hobbies, decisions, situations etc.,
Safe Space – Time
No Judgement – Clarity
The Headspace Place is a service offered by Sinead, where clients receive 1:1 or group-think time, space and support to deal with challenges or dilemmas of everyday living.
Life can be busy and overwhelming. Sometimes we just need safe space and dedicated time, without judgement, to sort through our thoughts and gain clarity in our situation.
This is not therapy – It is learning.
This is not counselling – It is awareness.
This is all about growth and personal development.
WHAT ARE CLIENTS SAYING … about The Headspace Sessions
What are The Headspace 1-2-1 Sessions
Our head can be filled with huge amounts of information on a daily basis. It is not always related. It can be muddled and this overload can bring about overwhelm. When we feel under pressure, it interferes with attaining clarity on decisions, challenges and projects of everyday living.
The Headspace 1-2-1 sessions are about giving you non-judgemental time, safe space and support as you vocalise your thoughts. Here you can sift through the overwhelm, and gradually gain clarity about the issue at hand.
Sinead has many years of lived experience, which when added to her academic, business and professional insight is the kind of gold you need. As her client, you have full access to the benefit of Sinead’s knowledge, wisdom and expertise as you talk out the noise and clear your head.
Sinead is passionate about ensuring her clients feel seen, heard and come away knowing their thoughts have value and importance. She has a unique ability to create an overview and raised perspective of your situation. This helps you to gain clarity and also reframe your thinking. In turn this helps to reducing overwhelm, inspire confidence and leave you feeling empowered in your decision making.
Perhaps most importantly of all, Sinead has a genuine interest in people, their lives, their dreams, their ability to overcome and to beat the odds. As her client, you will benefit from Sinead’s 36+ years in business and many more in life. Sinead provides this work to see you thrive as you deserve to.
Think The Headspace Sessions would benefit your Team?
Working in and managing great teams, is all about communication, collaboration and consideration. When there are decisions to be made, changes to be navigated or transitions to be handled, things work better when there is agreement amongst the complete team.
Common accord however isn’t always easy to come by. With differing personalities, values, outlooks and perspectives, it can be challenging to reach a consensus.
This is where The Headspace Group Sessions come in to play.
Hearing everyone’s perspective and bringing about a collective solution, is a gamechanger that no management can do without. It also happens to be a skill that Sinead has perfected over many years working across, public, private and corporate sectors and for the past ten years in the self-employment sphere.
Sinead’s unique insight supports individuals coming together; really hearing and seeing one another’s skills and abilities, and amalgamating them, to find solutions for the greater good of the team, club, company etc.,
Just as with the 121 sessions, confidentiality amongst the group is key. Honesty and the fostering of trustworthiness, means together the team becomes solid and focused in their united endeavour.
If you would like Sinead’s support and guidance for your team, reach out via the clarity call option or email Sinead at he***@*************gh.ie to discuss your needs.
